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In this interactive workshop, educators will explore the signs and symptoms of burnout, understand its impact on both personal well-being and professional effectiveness, and learn practical strategies for prevention and recovery. Participants will gain valuable tools for identifying burnout early, managing stress, and creating a sustainable balance between work and self-wellness. This workshop is designed to help educators feel supported, connected, and confident in navigating the challenges of teaching without sacrificing their own health and happiness.

What You Will Learn: 

1. Participants will review the prevalence and impact of burnout
2. Participants will be able to identify signs of burnout in themselves and others.
3. Participants will create personal wellness goals that will act as a proactive protective factor against burnout.

Webinar Details: 

• When: Tuesday, April 8 from 4 to 5 p.m. CT
• Where: Online
• Who: Current and aspiring preK-12 educators, school staff, and school mental health professionals  
• Cost: Free 
• BTLC Credits: IS, SEBMH
• Presenter(s): Mary Ball, MA, LPSC, Couple and Family Therapy PhD Student, Scanlan Center Graduate Assistant

By registering for this event, you agree to be photographed or filmed for promotional purposes. If you have any questions or concerns, please email scsmh-main@uiowa.edu and we will work with you to make any accommodations.