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Feb 5, 2025

Feb 5, 2025

11:00 AM - 1:00 PM

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Now that the dust is beginning to settle on the new semester, join us in welcoming new and returning students to the Tippie College of Business. You don't want to miss this annual event as we beat the cold together! Enjoy FREE pastries and hot chocolate, visit the Tippie Student Organization Fair, and connect with campus partners like Study Abroad, Iowa MBA program, and Career Services. This event is sponsored by the Undergraduate Program Office. Wednesday, Feb. 5, 11 a.m.–1 p.m. in the PB...

Feb 5, 2025

11:00 AM - 1:00 PM

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Come and learn more about the different ways you can become involved in the Tippie College of Business! This event is sponsored by the Undergraduate Program Office and Tippie Senate. 

Feb 5, 2025

11:30 AM - 12:30 PM

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Starting Jan. 22, 2025, Life in Iowa, hosted by International Student and Scholar Services (ISSS) and International Student Support and Engagement (ISSE), invite international students and scholars at the University of Iowa to join them for a weekly coffee hour every Wednesday from 11:30 a.m. to 12:30 p.m. at T.Spoons coffee shop in the University Capitol Centre. Enjoy a (free!) coffee, tea, or hot chocolate and engage in casual conversations with students, staff, and campus and community p...

Feb 5, 2025

12:00 PM

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Students! Each week this semester we're setting out snacks and cushions in the Museum of Natural History for you to take a break and fit in some study time. Take the stairs or the elevator in Macbride Hall to the third floor and join us on the north side in Bird Hall. The best way to stay ahead and meet your goals this semester is to be intentional about study time. Slowing down, spending time in creative, calm spaces, finding others who dedicate time to their work (remember: birds of a fea...

Feb 5, 2025

5:00 PM - 7:00 PM

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The Red Watch Band Program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, and will be better able to link the impact that alcohol has on the body. Students will also receive training on how ...

Feb 5, 2025

5:30 PM - 7:30 PM

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The Office of Graduate Success & Belonging is excited to invite you to our Spring 2025 Connecting Communities Social at Double Tap Beercade on Wednesday, Feb. 5 from 5:30 to 7:30 p.m. Join in community with fellow graduate students and postdocs for some fun games and food! Bring your student ID or be prepared to check in with your HawkID to get a $10 card for games. Food and nonalcoholic beverages will be provided. Please RSVP so we can get an estimated number of attendees. Individuals with...

Feb 6, 2025

Feb 6, 2025

5:30 PM - 6:30 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Feb 6, 2025

5:30 PM - 7:00 PM

Virtual Event

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Join Life in Iowa and International Student & Scholar Services (ISSS) to learn basic information about Curricular Practical Training (CPT) and how to apply for CPT as a graduate or undergraduate student. This will be a comprehensive virtual session where we will delve into the intricacies of the CPT. The event will kick off with a CPT introduction and a live Q&A segment with ISSS Senior Advisor Pauline Beazer James. Life in Iowa is a program designed to assist international students in adj...

Feb 7, 2025

Feb 7, 2025

6:00 PM - 8:00 PM

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Join the long, rich, historical tradition of artists creating in our spaces. Professional, aspiring, and amateur artists alike, make our museum your muse. The return of this popular program series welcomes guests into the Museum of Natural History's magical gallery spaces after-hours to work on sketching or writing projects with other campus and community artists. Tell a friend, grab a notebook, and join us on the first Friday of each month. We'll provide a new inspo prompt for each sessio...

Feb 10, 2025

Feb 10, 2025

5:00 PM - 6:15 PM

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Earthmind is… Provided in a collaboration with Backyard Abundance, a local nonprofit organization Taught in four, 75-minute classes Taught in small groups Spring 2025 Workshop: Mondays, Feb. 10, 17, 24, March 2 in the IMU 343 Registration required. Space is limited; please only sign up if you can attend all four classes. Spring classes will tentatively include: Feb. 10 - Indoor Sensory Awareness (at the BBE Greenhouse!) Feb. 17 - Wild and Precious Gifts Feb. 24 - Animal Observ...

Feb 11, 2025

Feb 11, 2025

All Day

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Event Information: This event will be the first Friday Night Series event in the Spring 2025 semester! The Friday Night Series is a series of late night events put on by the Intramural Sports program. There will be FREE pizza, prizes given away, and participation is FREE! You can participate in one Friday Night Series event, or you can participate in all of them....it's all up to you! Registration Information: Pre-Registration begins on Monday, Aug. 19 at 8 a.m. During Pre-Registration, cap...

Feb 11, 2025

All Day

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Registration Information: You can start your registration on IMLeagues beginning Monday, Aug. 19 at 8 a.m in the "Pre-Registration" area. Beginning Tuesday, Feb. 11, 2025, both singles and doubles participants can move into the "Tournament" division to confirm that you plan to participate. To move to the "Tournament" division, doubles teams must have two players. Don't worry about starting now and forgetting, we'll send a reminder email to everyone in the Pre-Registration area when it comes ...

Feb 11, 2025

10:00 AM - 4:30 PM

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Join us for another installment of Night at the Museum, a series of monthly events for UI students that occurs on Thursday nights, when the museum is open late. This month, we're celebrating Valentine's Day for a whole week! We're giving students the chance to show what artworks they love in our galleries, as well as the opportunity to make their own art. Visit the Stanley Museum of HeARTs anytime during the week — we'll have paper hearts available at the front desk for students to leave on...

Feb 11, 2025

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Feb 11, 2025

6:30 PM - 8:00 PM

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Interested in learning more about our culturally based fraternities and sororities? Come to Cultural Greek 101 and get to know current members and learn how to join! The National Pan-Hellenic Council (NPHC) is home to the “Divine Nine” historically Black fraternities and sororities. Currently, there are three of the nine organizations on campus: Alpha Phi Alpha Fraternity, Inc.; Kappa Alpha Psi Fraternity, Inc.; and Delta Sigma Theta Sorority, Inc. Additionally, these organizations are rejo...

Feb 11, 2025

7:00 PM - 8:15 PM

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Intro to Mindfulness is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Intro to Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://studentwellness.uiowa.edu/programs/...

Feb 12, 2025

Feb 12, 2025

10:00 AM - 4:30 PM

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Join us for another installment of Night at the Museum, a series of monthly events for UI students that occurs on Thursday nights, when the museum is open late. This month, we're celebrating Valentine's Day for a whole week! We're giving students the chance to show what artworks they love in our galleries, as well as the opportunity to make their own art. Visit the Stanley Museum of HeARTs anytime during the week — we'll have paper hearts available at the front desk for students to leave on...

Feb 12, 2025

11:30 AM - 12:30 PM

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Starting Jan. 22, 2025, Life in Iowa, hosted by International Student and Scholar Services (ISSS) and International Student Support and Engagement (ISSE), invite international students and scholars at the University of Iowa to join them for a weekly coffee hour every Wednesday from 11:30 a.m. to 12:30 p.m. at T.Spoons coffee shop in the University Capitol Centre. Enjoy a (free!) coffee, tea, or hot chocolate and engage in casual conversations with students, staff, and campus and community p...

Feb 12, 2025

12:00 PM

Save to My Events

Students! Each week this semester we're setting out snacks and cushions in the Museum of Natural History for you to take a break and fit in some study time. Take the stairs or the elevator in Macbride Hall to the third floor and join us on the north side in Bird Hall. The best way to stay ahead and meet your goals this semester is to be intentional about study time. Slowing down, spending time in creative, calm spaces, finding others who dedicate time to their work (remember: birds of a fea...

Feb 12, 2025

4:00 PM - 5:00 PM

Virtual Event

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The Distress Coping Workshop is a 1-hour workshop designed to help participants learn coping skills to manage distressing emotions and move through stressful situations in an effective manner. Please register via the links. Time/Date:  Feb. 12, 4–5 p.m. via Teams.

Feb 12, 2025

6:00 PM - 7:00 PM

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Are you passionate about tech and want to be part of a vibrant network that's dedicated to encouraging women and other gender minorities to thrive in technology-related fields? UIOWA Women in Computing Sciences provides a space to meet like-minded individuals, gain professional skills, and make lasting memories. Why join WiCS?  At WiCS, we are big believers in empowerment. We're dedicated to creating an inclusive and safe environment for discussion, finding support, and personal and profes...

Feb 13, 2025

Feb 13, 2025

10:00 AM - 4:30 PM

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Join us for another installment of Night at the Museum, a series of monthly events for UI students that occurs on Thursday nights, when the museum is open late. This month, we're celebrating Valentine's Day for a whole week! We're giving students the chance to show what artworks they love in our galleries, as well as the opportunity to make their own art. Visit the Stanley Museum of HeARTs anytime during the week — we'll have paper hearts available at the front desk for students to leave on...

Feb 13, 2025

4:30 PM - 6:00 PM

Virtual Event

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Join Life in Iowa and International Student & Scholar Services (ISSS) for a workshop designed to help you understand the Optional Practical Training (OPT) process. This will be a comprehensive virtual session where we will delve into the intricacies of the OPT. Learn about eligibility, application steps, and key timelines. Kevin Roiseland, senior advisor with International Student and Scholar Services, will provide important information about OPT with a Q&A session to answer all your questi...

Feb 13, 2025

5:30 PM - 6:30 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Feb 13, 2025

6:00 PM - 8:00 PM

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Join us for the opening of the exhibition, it's a fine thing This exhibition explores the rich and often overlooked landscape of the Black Midwest, challenging conventional narratives and celebrating the resilience and creativity of Black Midwestern artists.  Program begins at 6 p.m. with opening remarks, followed by refreshments and music. Event concludes at 8 p.m. Learn more: https://stanleymuseum.uiowa.edu/its-a-fine-thing it’s a fine thing is generously supported by the Terra Foundat...

Feb 14, 2025

Feb 14, 2025

10:00 AM - 4:30 PM

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Join us for another installment of Night at the Museum, a series of monthly events for UI students that occurs on Thursday nights, when the museum is open late. This month, we're celebrating Valentine's Day for a whole week! We're giving students the chance to show what artworks they love in our galleries, as well as the opportunity to make their own art. Visit the Stanley Museum of HeARTs anytime during the week — we'll have paper hearts available at the front desk for students to leave on...

Feb 14, 2025

12:00 PM

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  Please join us for the Hawk-IDDRC Seminar Series, featuring   Judy Van de Water, PhD, Co-Director of the UC Davis MIND Institute "Maternal immune deregulation: a role in neurodevelopment" Friday, Feb. 14, 2025, noon CST Pediatric Conference Center JCP 2415 Lunch will be provided for those who RSVP, or join us via zoom: https://uiowa.zoom.us/j/99315138598?pwd=VAtvTlfhbweArCtbRfNdCK2TIt43XH.1 Meeting ID: 993 1513 8598  Passcode: 345959 *Presented in conjunction with Pediatric Grand ...

Feb 14, 2025

12:00 PM - 1:30 PM

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The UI Collegiate Recovery Program (CRP) is offering a four-week workshop based on Brené Brown's Connections Curriculum. The goal of this workshop is to examine the roles of shame, resilience and empathy and the impacts on how they view themselves and their relationships. This interactive workshop will include group discussions, opportunities to practice coping strategies and selected readings from Brené Brown. Brené Brown's Connections Curriculum, is a multifaceted approach, developed to a...

Feb 16, 2025

Feb 16, 2025

8:00 AM - 10:00 AM

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Winter is a great time to learn to row! Learn all the basics while staying on land and utilizing the indoor rowing facilities at P. Sue Beckwith Boathouse. Athletes will get to learn the rowing motion with an oar, as well as learn about the equipment. This is an easy way to get introduced to the sport and stay warm, without getting in a boat. Athletes completing this day are eligible to join the winter season rowing programs that are based on land.  All fitness and athletic backgrounds welc...

Feb 17, 2025

Feb 17, 2025

5:00 PM - 6:15 PM

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Earthmind is… Provided in a collaboration with Backyard Abundance, a local nonprofit organization Taught in four, 75-minute classes Taught in small groups Spring 2025 Workshop: Mondays, Feb. 10, 17, 24, March 2 in the IMU 343 Registration required. Space is limited; please only sign up if you can attend all four classes. Spring classes will tentatively include: Feb. 10 - Indoor Sensory Awareness (at the BBE Greenhouse!) Feb. 17 - Wild and Precious Gifts Feb. 24 - Animal Observ...

Feb 18, 2025

Feb 18, 2025

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Feb 18, 2025

7:00 PM - 8:15 PM

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Intro to Mindfulness is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Intro to Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://studentwellness.uiowa.edu/programs/...

Feb 19, 2025

Feb 19, 2025

11:30 AM - 12:30 PM

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Starting Jan. 22, 2025, Life in Iowa, hosted by International Student and Scholar Services (ISSS) and International Student Support and Engagement (ISSE), invite international students and scholars at the University of Iowa to join them for a weekly coffee hour every Wednesday from 11:30 a.m. to 12:30 p.m. at T.Spoons coffee shop in the University Capitol Centre. Enjoy a (free!) coffee, tea, or hot chocolate and engage in casual conversations with students, staff, and campus and community p...

Feb 19, 2025

12:00 PM

Save to My Events

Students! Each week this semester we're setting out snacks and cushions in the Museum of Natural History for you to take a break and fit in some study time. Take the stairs or the elevator in Macbride Hall to the third floor and join us on the north side in Bird Hall. The best way to stay ahead and meet your goals this semester is to be intentional about study time. Slowing down, spending time in creative, calm spaces, finding others who dedicate time to their work (remember: birds of a fea...

Feb 20, 2025

Feb 20, 2025

5:30 PM - 6:30 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Feb 20, 2025

5:30 PM - 8:00 PM

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Interested in learning about the ancient art practice of weaving? The Stanley has partnered with ICDD for the upcoming Free Week – a winter festival offering free programming at over 15 venues, celebrating Downtown Iowa City’s Cultural & Entertainment District from Feb. 18 to 22, 2025. Weaver and Graduate Assistant at the Stanley Museum of Art, Melanie Landsittel, will lead a workshop featuring many types of DIY looms and demonstrate the process of weaving. Visitors will be shown how to cr...

Feb 21, 2025

Feb 21, 2025

12:00 PM - 1:30 PM

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The UI Collegiate Recovery Program (CRP) is offering a four-week workshop based on Brené Brown's Connections Curriculum. The goal of this workshop is to examine the roles of shame, resilience and empathy and the impacts on how they view themselves and their relationships. This interactive workshop will include group discussions, opportunities to practice coping strategies and selected readings from Brené Brown. Brené Brown's Connections Curriculum, is a multifaceted approach, developed to a...

Feb 22, 2025

Feb 22, 2025

10:00 AM - 7:00 PM

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"The UICC is hosted by the students and for the students to promote computing as a science and a profession." Date: Feb. 22 Check out past conferences! [ 2016, 2017, 2018, 2019, 2020, 2021, 2022, 2023, 2024] ACM@UIowa welcomes students, faculty, and all members of the community to our annual UIowa Computing Conference! The theme for UICC 2025 is "Finance and Technology." On February 22nd, join us at the AJB and the Main Library SHAM auditorium for a deep exploration of how computer scienc...

Feb 24, 2025

Feb 24, 2025

4:00 PM - 5:00 PM

Virtual Event

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The "Managing Anxious Thoughts" workshop is a 1-hour workshop designed to help participants recognize, understand, and manage their anxious thoughts through various evidence-based techniques. This interactive session aims to provide practical tools for coping with racing thoughts, fostering self-awareness, and promoting mental well-being. Please register via the links.  Time/Date:  Monday, Feb. 24 at 4 p.m., via Teams. 

Feb 24, 2025

5:00 PM - 6:15 PM

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Earthmind is… Provided in a collaboration with Backyard Abundance, a local nonprofit organization Taught in four, 75-minute classes Taught in small groups Spring 2025 Workshop: Mondays, Feb. 10, 17, 24, March 2 in the IMU 343 Registration required. Space is limited; please only sign up if you can attend all four classes. Spring classes will tentatively include: Feb. 10 - Indoor Sensory Awareness (at the BBE Greenhouse!) Feb. 17 - Wild and Precious Gifts Feb. 24 - Animal Observ...

Feb 25, 2025

Feb 25, 2025

All Day

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Registration Information: You can start your registration on IMLeagues beginning Monday, Aug. 19 at 8 a.m. in the "Pre-Registration" area. Beginning at 8 a.m. on Tuesday, Feb. 25, 2025 once you have two team members on your team roster, you can move into the "Tournament" division to confirm that you plan to participate. Don't worry about starting now and forgetting, we'll send a reminder email to everyone in the Pre-Registration area when it comes time to finish your registration! Your regis...

Feb 25, 2025

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Feb 25, 2025

7:00 PM - 8:15 PM

Save to My Events

Intro to Mindfulness is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Intro to Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://studentwellness.uiowa.edu/programs/...

Feb 26, 2025

Feb 26, 2025

11:30 AM - 12:30 PM

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Starting Jan. 22, 2025, Life in Iowa, hosted by International Student and Scholar Services (ISSS) and International Student Support and Engagement (ISSE), invite international students and scholars at the University of Iowa to join them for a weekly coffee hour every Wednesday from 11:30 a.m. to 12:30 p.m. at T.Spoons coffee shop in the University Capitol Centre. Enjoy a (free!) coffee, tea, or hot chocolate and engage in casual conversations with students, staff, and campus and community p...

Feb 26, 2025

12:00 PM

Save to My Events

Students! Each week this semester we're setting out snacks and cushions in the Museum of Natural History for you to take a break and fit in some study time. Take the stairs or the elevator in Macbride Hall to the third floor and join us on the north side in Bird Hall. The best way to stay ahead and meet your goals this semester is to be intentional about study time. Slowing down, spending time in creative, calm spaces, finding others who dedicate time to their work (remember: birds of a fea...

Feb 27, 2025

Feb 27, 2025

5:30 PM - 6:30 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Feb 28, 2025

Feb 28, 2025

12:00 PM - 1:30 PM

Save to My Events

The UI Collegiate Recovery Program (CRP) is offering a four-week workshop based on Brené Brown's Connections Curriculum. The goal of this workshop is to examine the roles of shame, resilience and empathy and the impacts on how they view themselves and their relationships. This interactive workshop will include group discussions, opportunities to practice coping strategies and selected readings from Brené Brown. Brené Brown's Connections Curriculum, is a multifaceted approach, developed to a...

Feb 28, 2025

5:00 PM - 7:00 PM

Save to My Events

The Red Watch Band Program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, and will be better able to link the impact that alcohol has on the body. Students will also receive training on how ...

Feb 28, 2025

9:00 PM - 11:59 PM

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Join us for our glow-in-the-dark themed Rec After Dark: Glow Hard or Go Home! Date: Friday, Feb. 28 Time: 9 p.m.–Midnight Location: Campus Recreation and Wellness Center Activities Include: Silent Disco | Court 1: Dance the night away while rocking one of our free headphone sets. Each headphone will have various stations that dancers can listen to! Laser Tag | MAC Gym: Two teams of 10 can compete to eliminate the other team. Hide behind barriers and crawl on the floor to avoid bei...

Mar 3, 2025

Mar 3, 2025

5:00 PM - 6:15 PM

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Earthmind is… Provided in a collaboration with Backyard Abundance, a local nonprofit organization Taught in four, 75-minute classes Taught in small groups Spring 2025 Workshop: Mondays, Feb. 10, 17, 24, March 2 in the IMU 343 Registration required. Space is limited; please only sign up if you can attend all four classes. Spring classes will tentatively include: Feb. 10 - Indoor Sensory Awareness (at the BBE Greenhouse!) Feb. 17 - Wild and Precious Gifts Feb. 24 - Animal Observ...

Mar 4, 2025

Mar 4, 2025

11:00 AM - 12:00 PM

Virtual Event

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The Distress Coping Workshop is a 1-hour workshop designed to help participants learn coping skills to manage distressing emotions and move through stressful situations in an effective manner. Please register via the links. Time/Date:  March 4, 11 a.m.–noon via Teams.

Mar 4, 2025

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Mar 5, 2025

Mar 5, 2025

11:30 AM - 12:30 PM

Save to My Events

Starting Jan. 22, 2025, Life in Iowa, hosted by International Student and Scholar Services (ISSS) and International Student Support and Engagement (ISSE), invite international students and scholars at the University of Iowa to join them for a weekly coffee hour every Wednesday from 11:30 a.m. to 12:30 p.m. at T.Spoons coffee shop in the University Capitol Centre. Enjoy a (free!) coffee, tea, or hot chocolate and engage in casual conversations with students, staff, and campus and community p...

Mar 5, 2025

12:00 PM

Save to My Events

Students! Each week this semester we're setting out snacks and cushions in the Museum of Natural History for you to take a break and fit in some study time. Take the stairs or the elevator in Macbride Hall to the third floor and join us on the north side in Bird Hall. The best way to stay ahead and meet your goals this semester is to be intentional about study time. Slowing down, spending time in creative, calm spaces, finding others who dedicate time to their work (remember: birds of a fea...

Mar 5, 2025

6:00 PM - 7:00 PM

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Participate in making easy, tasty, affordable recipes. Learn some new skills, get new ideas to include more fruits and vegetables. Enjoy some yummy samples! This event is free and open to all UI students.

Mar 6, 2025

Mar 6, 2025

5:30 PM - 6:30 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Mar 6, 2025

6:00 PM - 8:00 PM

Save to My Events

The Red Watch Band Program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, and will be better able to link the impact that alcohol has on the body. Students will also receive training on how ...

Mar 7, 2025

Mar 7, 2025

12:00 PM - 1:30 PM

Save to My Events

The UI Collegiate Recovery Program (CRP) is offering a four-week workshop based on Brené Brown's Connections Curriculum. The goal of this workshop is to examine the roles of shame, resilience and empathy and the impacts on how they view themselves and their relationships. This interactive workshop will include group discussions, opportunities to practice coping strategies and selected readings from Brené Brown. Brené Brown's Connections Curriculum, is a multifaceted approach, developed to a...

Mar 7, 2025

6:00 PM - 8:00 PM

Save to My Events

Join the long, rich, historical tradition of artists creating in our spaces. Professional, aspiring, and amateur artists alike, make our museum your muse. The return of this popular program series welcomes guests into the Museum of Natural History's magical gallery spaces after-hours to work on sketching or writing projects with other campus and community artists. Tell a friend, grab a notebook, and join us on the first Friday of each month. We'll provide a new inspo prompt for each sessio...

Mar 8, 2025

Mar 8, 2025

9:00 AM - 7:00 PM

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Iowa Women's Rugby Club kicks off their spring season with an indoor 7s rugby tournament. This 2-day event features women playing on Saturday (March 8) and men playing on Sunday (March 9). We will have 10+ colleges bringing 14-16 teams to compete in an Olympic Style Rugby Tournament. The D1 Club Division will be competing for an automatic bid the National Collegiate Rugby Championships in Washington D.C., April 2025.  Teams interested in playing can register at Hawkeye Classic Team Re...

Mar 9, 2025

Mar 9, 2025

9:00 AM - 7:00 PM

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Iowa Women's Rugby Club hosts an indoor 7s rugby tournament. This 2-day event features women playing on Saturday (March 8) and men playing on Sunday (March 9). We will have 10+ colleges bringing 14-16 teams to compete in an Olympic Style Rugby Tournament. The D1 Club Division will be competing for an automatic bid the National Collegiate Rugby Championships in Washington DC, April 2025.  Teams interested in playing can register at Hawkeye Classic Team Registration Form Come cheer ...

Mar 11, 2025

Mar 11, 2025

All Day

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Event Information: This event will be the second spring semester event of the 2024-2025 Intramural Sports Friday Night Series. The Friday Night Series is a series of late night events put on by the Intramural Sports program. There will be FREE pizza, prizes given away, and participation is FREE! You can participate in one Friday Night Series event, or you can participate in all of them....it's all up to you! Registration Information: Pre-Registration begins on Monday, Aug. 19 at 8 a.m. Duri...

Mar 11, 2025

All Day

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Registration Information: Pre-Registration begins on Monday, Aug. 19 at 8 a.m. During Pre-Registration, captains can start their teams, and begin sending invitations to teammates to build the roster. Once official registration opens on Tuesday, March 11, 2025 at 8 a.m., teams that meet the minimum player requirements (five eligible players on the team roster, at least two identifying men and two identifying women) can select a division to complete registration. Don't worry about starting now...

Mar 11, 2025

All Day

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Registration Information: Pre-Registration begins on Monday, Aug. 19 at 8 a.m. During Pre-Registration, captains can start their teams, and begin sending invitations to teammates to build the roster. Once official registration opens on Tuesday, March 11, 2025 at 8 a.m., teams that meet the minimum player requirements (four eligible players on the team roster, at least one identifying man and one identifying woman for Co-Rec) can select a division to complete registration. Don't worry about s...

Mar 11, 2025

9:00 AM - 10:00 AM

Virtual Event

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The "Managing Anxious Thoughts" workshop is a 1-hour workshop designed to help participants recognize, understand, and manage their anxious thoughts through various evidence-based techniques. This interactive session aims to provide practical tools for coping with racing thoughts, fostering self-awareness, and promoting mental well-being. Please register via the links.  Time/Date:  Tuesday, March 11 at 9 a.m., via Teams.

Mar 11, 2025

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Mar 12, 2025

Mar 12, 2025

11:30 AM - 12:30 PM

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Starting Jan. 22, 2025, Life in Iowa, hosted by International Student and Scholar Services (ISSS) and International Student Support and Engagement (ISSE), invite international students and scholars at the University of Iowa to join them for a weekly coffee hour every Wednesday from 11:30 a.m. to 12:30 p.m. at T.Spoons coffee shop in the University Capitol Centre. Enjoy a (free!) coffee, tea, or hot chocolate and engage in casual conversations with students, staff, and campus and community p...

Mar 12, 2025

12:00 PM

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Students! Each week this semester we're setting out snacks and cushions in the Museum of Natural History for you to take a break and fit in some study time. Take the stairs or the elevator in Macbride Hall to the third floor and join us on the north side in Bird Hall. The best way to stay ahead and meet your goals this semester is to be intentional about study time. Slowing down, spending time in creative, calm spaces, finding others who dedicate time to their work (remember: birds of a fea...

Mar 13, 2025

Mar 13, 2025

5:00 PM - 7:00 PM

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Join us for another installment of Night at the Museum, a series of monthly events for students that occur on Thursday nights, when the museum is open late. In honor of Women’s History Month, we're teaming up with the Women's Resource and Action Center (WRAC) and the Iowa Women's Archives (IWA) to host a collage night! We will provide copies of historical materials to pick through, along with journals to work in. If you're already an avid journaler (or junk-journaler), you are welcomed to b...

Mar 13, 2025

5:30 PM - 6:30 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Mar 14, 2025

Mar 14, 2025

12:00 PM - 1:30 PM

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The UI Collegiate Recovery Program (CRP) is offering a four-week workshop based on Brené Brown's Connections Curriculum. The goal of this workshop is to examine the roles of shame, resilience and empathy and the impacts on how they view themselves and their relationships. This interactive workshop will include group discussions, opportunities to practice coping strategies and selected readings from Brené Brown. Brené Brown's Connections Curriculum, is a multifaceted approach, developed to a...

Mar 19, 2025

Mar 19, 2025

11:30 AM - 12:30 PM

Save to My Events

Starting Jan. 22, 2025, Life in Iowa, hosted by International Student and Scholar Services (ISSS) and International Student Support and Engagement (ISSE), invite international students and scholars at the University of Iowa to join them for a weekly coffee hour every Wednesday from 11:30 a.m. to 12:30 p.m. at T.Spoons coffee shop in the University Capitol Centre. Enjoy a (free!) coffee, tea, or hot chocolate and engage in casual conversations with students, staff, and campus and community p...

Mar 24, 2025

Mar 24, 2025

3:00 PM - 4:00 PM

Virtual Event

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The Distress Coping Workshop is a 1-hour workshop designed to help participants learn coping skills to manage distressing emotions and move through stressful situations in an effective manner. Please register via the links. Time/Date:  March 24, 3–4 p.m. via Teams

Mar 25, 2025

Mar 25, 2025

All Day

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Registration Information: Pre-Registration begins on Monday, Aug. 19 at 8 a.m. During Pre-Registration, captains can start their teams, and begin sending invitations to teammates to build the roster. Once official registration opens on Tuesday, March 25 2025 at 8 a.m., teams that meet the minimum player requirements (three eligible players on the team roster) can select a division to complete registration. Don't worry about starting now and forgetting, we'll send a reminder email to everyone...

Mar 25, 2025

All Day

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Registration Information: You can start your registration on IMLeagues beginning Monday, Aug. 19 at 8 a.m. in the "Pre-Registration" area. Beginning at 8 a.m. on Tuesday, March 25, once you have two players on your roster, you can move into the "Tournament" division. Don't worry about starting now and forgetting, we'll send a reminder email to everyone in the Pre-Registration area when it comes time to finish your registration! Teams must complete all steps of registration by the registratio...

Mar 25, 2025

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Mar 26, 2025

Mar 26, 2025

11:30 AM - 12:30 PM

Save to My Events

Starting Jan. 22, 2025, Life in Iowa, hosted by International Student and Scholar Services (ISSS) and International Student Support and Engagement (ISSE), invite international students and scholars at the University of Iowa to join them for a weekly coffee hour every Wednesday from 11:30 a.m. to 12:30 p.m. at T.Spoons coffee shop in the University Capitol Centre. Enjoy a (free!) coffee, tea, or hot chocolate and engage in casual conversations with students, staff, and campus and community p...

Mar 26, 2025

12:00 PM

Save to My Events

Students! Each week this semester we're setting out snacks and cushions in the Museum of Natural History for you to take a break and fit in some study time. Take the stairs or the elevator in Macbride Hall to the third floor and join us on the north side in Bird Hall. The best way to stay ahead and meet your goals this semester is to be intentional about study time. Slowing down, spending time in creative, calm spaces, finding others who dedicate time to their work (remember: birds of a fea...

Mar 27, 2025

Mar 27, 2025

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Mar 28, 2025

Mar 28, 2025

12:00 PM - 1:30 PM

Save to My Events

The UI Collegiate Recovery Program (CRP) is offering a four-week workshop based on Brené Brown's Connections Curriculum. The goal of this workshop is to examine the roles of shame, resilience and empathy and the impacts on how they view themselves and their relationships. This interactive workshop will include group discussions, opportunities to practice coping strategies and selected readings from Brené Brown. Brené Brown's Connections Curriculum, is a multifaceted approach, developed to a...

Mar 30, 2025

Mar 30, 2025

1:00 PM - 3:00 PM

Save to My Events

The Red Watch Band Program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, and will be better able to link the impact that alcohol has on the body. Students will also receive training on how ...

Mar 31, 2025

Mar 31, 2025

4:00 PM - 5:00 PM

Virtual Event

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The "Managing Anxious Thoughts" workshop is a 1-hour workshop designed to help participants recognize, understand, and manage their anxious thoughts through various evidence-based techniques. This interactive session aims to provide practical tools for coping with racing thoughts, fostering self-awareness, and promoting mental well-being. Please register via the links.  Time/Date:  Monday, March 31 at 4 p.m., via Teams.

Apr 1, 2025

Apr 1, 2025

All Day

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Event Information: This event will be the final event of the 2024-2025 Intramural Sports Friday Night Series. The Friday Night Series is a series of late night events put on by the Intramural Sports program. There will be FREE pizza, prizes given away, and participation is FREE! You can participate in one Friday Night Series event, or you can participate in all of them....it's all up to you! Registration Information: Pre-Registration begins on Monday, Aug. 19 at 8 a.m. During Pre-Registrati...

Apr 1, 2025

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Apr 2, 2025

Apr 2, 2025

11:30 AM - 12:30 PM

Save to My Events

Starting Jan. 22, 2025, Life in Iowa, hosted by International Student and Scholar Services (ISSS) and International Student Support and Engagement (ISSE), invite international students and scholars at the University of Iowa to join them for a weekly coffee hour every Wednesday from 11:30 a.m. to 12:30 p.m. at T.Spoons coffee shop in the University Capitol Centre. Enjoy a (free!) coffee, tea, or hot chocolate and engage in casual conversations with students, staff, and campus and community p...

Apr 2, 2025

12:00 PM

Save to My Events

Students! Each week this semester we're setting out snacks and cushions in the Museum of Natural History for you to take a break and fit in some study time. Take the stairs or the elevator in Macbride Hall to the third floor and join us on the north side in Bird Hall. The best way to stay ahead and meet your goals this semester is to be intentional about study time. Slowing down, spending time in creative, calm spaces, finding others who dedicate time to their work (remember: birds of a fea...

Apr 2, 2025

3:30 PM - 5:00 PM

University of Iowa Center for Advancement

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Join us for our awards ceremony and reception, honoring the giants who blazed the trail before us celebrating the incredible accomplishments crafted over the past year! Refreshments and social time will begin at 3:30 p.m., and the award celebration will begin at 4 p.m.  This event is free and open to the public. This event recognizes the recipients for the following awards: May Brodbeck Distinguished Achievement Award for Faculty Susan C. Buckley Distinguished Achievement Award for Staf...

Apr 3, 2025

Apr 3, 2025

5:30 PM - 6:30 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Apr 4, 2025

Apr 4, 2025

12:00 PM - 2:00 PM

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We hope you can join us for the 2025 Iowa Black Alumni Association Reunion! Check-in begins on Friday, April 4, at noon at the Hilton Garden Inn registration desk where you’ll receive an information packet for the weekend. Check-in will continue throughout Friday as well as Saturday morning. Other than the IBAA/African American Studies Recognition/Awards program at the Iowa City Public Library and a campus tour, all events will take place at the Hilton Garden Inn. Friday: The IBAA/African ...

Apr 4, 2025

4:00 PM - 6:00 PM

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The Red Watch Band Program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, and will be better able to link the impact that alcohol has on the body. Students will also receive training on how ...

Apr 4, 2025

6:00 PM - 8:00 PM

Save to My Events

Join the long, rich, historical tradition of artists creating in our spaces. Professional, aspiring, and amateur artists alike, make our museum your muse. The return of this popular program series welcomes guests into the Museum of Natural History's magical gallery spaces after-hours to work on sketching or writing projects with other campus and community artists. Tell a friend, grab a notebook, and join us on the first Friday of each month. We'll provide a new inspo prompt for each sessio...

Apr 8, 2025

Apr 8, 2025

All Day

Finkbine Golf Course

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Registration Information: You can start your registration on IMLeagues beginning Monday, Aug. 19 at 8 a.m. in the "Pre-Registration" area. Beginning at 8 a.m. on Tuesday, April 8, once you have two players on your roster, you can pay the registration fee and move your team into the "Tournament" division to confirm that you plan to participate, and complete your registration. Don't worry about starting now and forgetting, we'll send a reminder email to everyone in the Pre-Registration area wh...

Apr 8, 2025

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Apr 9, 2025

Apr 9, 2025

11:30 AM - 12:30 PM

Save to My Events

Starting Jan. 22, 2025, Life in Iowa, hosted by International Student and Scholar Services (ISSS) and International Student Support and Engagement (ISSE), invite international students and scholars at the University of Iowa to join them for a weekly coffee hour every Wednesday from 11:30 a.m. to 12:30 p.m. at T.Spoons coffee shop in the University Capitol Centre. Enjoy a (free!) coffee, tea, or hot chocolate and engage in casual conversations with students, staff, and campus and community p...

Apr 9, 2025

12:00 PM

Save to My Events

Students! Each week this semester we're setting out snacks and cushions in the Museum of Natural History for you to take a break and fit in some study time. Take the stairs or the elevator in Macbride Hall to the third floor and join us on the north side in Bird Hall. The best way to stay ahead and meet your goals this semester is to be intentional about study time. Slowing down, spending time in creative, calm spaces, finding others who dedicate time to their work (remember: birds of a fea...

Apr 10, 2025

Apr 10, 2025

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Apr 13, 2025

Apr 13, 2025

1:00 PM - 3:00 PM

Save to My Events

The Red Watch Band Program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, and will be better able to link the impact that alcohol has on the body. Students will also receive training on how ...

Apr 13, 2025

1:00 PM - 4:00 PM

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Join us for a three hour silent mindfulness retreat from 1 to 4 p.m. on Sunday, April 13. The day will include practice with meditation, yoga, and mind/body skills for relaxation and wellness. The retreat is open both to novices and people with more experience. It is a chance to reconnect to yourself at a time of year that is often hectic, and apply skills that can enhance your immune system, concentration, energy, and your ability to enjoy daily life. Register for the workshop here: https...

Apr 15, 2025

Apr 15, 2025

All Day

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Registration Information: You can start your registration on IMLeagues beginning Monday, Aug. 19 at 8 a.m. in the "Pre-Registration" area. Beginning at 8 a.m. on Tuesday, April 15, 2025, once you have two team members on your team roster, you can move into the "Tournament" division to confirm that you plan to participate. Don't worry about starting now and forgetting, we'll send a reminder email to everyone in the Pre-Registration area when it comes time to finish your registration! Your reg...

Apr 15, 2025

All Day

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Event Information: We know that our students want more softball, and a chance to play in the spring. While we can't schedule a full league due to unreliable weather in the spring semester, and conflicts with the Iowa Softball team's schedule, we will be holding a weekend tournament! Register for your chance to come on out, play some spring softball, and have a shot at winning an Intramural Champion T-shirt. Whether you win or not, our tournament will be a good time! Registration Information...

Apr 15, 2025

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Apr 16, 2025

Apr 16, 2025

11:30 AM - 12:30 PM

Save to My Events

Starting Jan. 22, 2025, Life in Iowa, hosted by International Student and Scholar Services (ISSS) and International Student Support and Engagement (ISSE), invite international students and scholars at the University of Iowa to join them for a weekly coffee hour every Wednesday from 11:30 a.m. to 12:30 p.m. at T.Spoons coffee shop in the University Capitol Centre. Enjoy a (free!) coffee, tea, or hot chocolate and engage in casual conversations with students, staff, and campus and community p...

Apr 16, 2025

12:00 PM

Save to My Events

Students! Each week this semester we're setting out snacks and cushions in the Museum of Natural History for you to take a break and fit in some study time. Take the stairs or the elevator in Macbride Hall to the third floor and join us on the north side in Bird Hall. The best way to stay ahead and meet your goals this semester is to be intentional about study time. Slowing down, spending time in creative, calm spaces, finding others who dedicate time to their work (remember: birds of a fea...

Apr 16, 2025

4:00 PM - 5:00 PM

Virtual Event

Save to My Events

The "Managing Anxious Thoughts" workshop is a 1-hour workshop designed to help participants recognize, understand, and manage their anxious thoughts through various evidence-based techniques. This interactive session aims to provide practical tools for coping with racing thoughts, fostering self-awareness, and promoting mental well-being. Please register via the links.  Time/Date:  Wednesday, April 16 at 4 p.m., via Teams.

Apr 17, 2025

Apr 17, 2025

12:00 PM - 3:00 PM

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Manage your stress by creating art and crafts on Thursday, April 17 from 12 a.m. to 3 p.m. in IMU 337. Crafts include friendship bracelets, sensory jars, and more! This event is free and open to all UI students.

Apr 17, 2025

5:00 PM - 7:00 PM

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Join us for our last installment of Night at the Museum this academic year, a series of monthly events for UI students that occurs on Thursday nights, when the museum is open late. This month we want to celebrate our student artists! Working with student artists across the University and the Undergraduate Art History Society, we have created our very own student gallery—gallery guide and all! Student works will be displayed in the Stanley's lobby for one night, during this event. Students ...

Apr 17, 2025

5:30 PM - 6:30 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Apr 22, 2025

Apr 22, 2025

All Day

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Registration Information: Pre-Registration begins on Monday, Aug. 19 at 8 a.m. During Pre-Registration, captains can start their teams and begin sending invitations to teammates to build the roster. Once official registration opens on Tuesday, April 22, 2025, you can move your team to the "Tournament" division, once you have four players on your roster. Moving your team to the "Tournament" division just confirms that you plan to be there! Registration closes on Wednesday, April 30, 2025 at 1...

Apr 22, 2025

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Apr 22, 2025

4:00 PM - 5:00 PM

Virtual Event

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The Distress Coping Workshop is a 1-hour workshop designed to help participants learn coping skills to manage distressing emotions and move through stressful situations in an effective manner. Please register via the links. Time/Date:  April 22, 4–5 p.m. via Teams.

Apr 22, 2025

5:00 PM - 7:00 PM

Save to My Events

The Red Watch Band Program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, and will be better able to link the impact that alcohol has on the body. Students will also receive training on how ...

Apr 23, 2025

Apr 23, 2025

11:30 AM - 12:30 PM

Save to My Events

Starting Jan. 22, 2025, Life in Iowa, hosted by International Student and Scholar Services (ISSS) and International Student Support and Engagement (ISSE), invite international students and scholars at the University of Iowa to join them for a weekly coffee hour every Wednesday from 11:30 a.m. to 12:30 p.m. at T.Spoons coffee shop in the University Capitol Centre. Enjoy a (free!) coffee, tea, or hot chocolate and engage in casual conversations with students, staff, and campus and community p...

Apr 23, 2025

12:00 PM

Save to My Events

Students! Each week this semester we're setting out snacks and cushions in the Museum of Natural History for you to take a break and fit in some study time. Take the stairs or the elevator in Macbride Hall to the third floor and join us on the north side in Bird Hall. The best way to stay ahead and meet your goals this semester is to be intentional about study time. Slowing down, spending time in creative, calm spaces, finding others who dedicate time to their work (remember: birds of a fea...

Apr 24, 2025

Apr 24, 2025

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Apr 28, 2025

Apr 28, 2025

4:00 PM - 5:00 PM

Virtual Event

Save to My Events

The "Managing Anxious Thoughts" workshop is a 1-hour workshop designed to help participants recognize, understand, and manage their anxious thoughts through various evidence-based techniques. This interactive session aims to provide practical tools for coping with racing thoughts, fostering self-awareness, and promoting mental well-being. Please register via the links.  Time/Date:  Monday, April 28 at 4 p.m., via Teams.

Apr 29, 2025

Apr 29, 2025

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Apr 30, 2025

Apr 30, 2025

11:30 AM - 12:30 PM

Save to My Events

Starting Jan. 22, 2025, Life in Iowa, hosted by International Student and Scholar Services (ISSS) and International Student Support and Engagement (ISSE), invite international students and scholars at the University of Iowa to join them for a weekly coffee hour every Wednesday from 11:30 a.m. to 12:30 p.m. at T.Spoons coffee shop in the University Capitol Centre. Enjoy a (free!) coffee, tea, or hot chocolate and engage in casual conversations with students, staff, and campus and community p...

Apr 30, 2025

12:00 PM

Save to My Events

Students! Each week this semester we're setting out snacks and cushions in the Museum of Natural History for you to take a break and fit in some study time. Take the stairs or the elevator in Macbride Hall to the third floor and join us on the north side in Bird Hall. The best way to stay ahead and meet your goals this semester is to be intentional about study time. Slowing down, spending time in creative, calm spaces, finding others who dedicate time to their work (remember: birds of a fea...

May 1, 2025

May 1, 2025

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

May 1, 2025

6:00 PM - 8:00 PM

Save to My Events

The Red Watch Band Program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, and will be better able to link the impact that alcohol has on the body. Students will also receive training on how ...

May 2, 2025

May 2, 2025

6:00 PM - 8:00 PM

Save to My Events

Join the long, rich, historical tradition of artists creating in our spaces. Professional, aspiring, and amateur artists alike, make our museum your muse. The return of this popular program series welcomes guests into the Museum of Natural History's magical gallery spaces after-hours to work on sketching or writing projects with other campus and community artists. Tell a friend, grab a notebook, and join us on the first Friday of each month. We'll provide a new inspo prompt for each sessio...

May 6, 2025

May 6, 2025

12:00 PM - 1:00 PM

Virtual Event

Save to My Events

The Distress Coping Workshop is a 1-hour workshop designed to help participants learn coping skills to manage distressing emotions and move through stressful situations in an effective manner. Please register via the links. Time/Date:  May 6, noon–1 p.m. via Teams.

May 6, 2025

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

May 7, 2025

May 7, 2025

12:00 PM

Save to My Events

Students! Each week this semester we're setting out snacks and cushions in the Museum of Natural History for you to take a break and fit in some study time. Take the stairs or the elevator in Macbride Hall to the third floor and join us on the north side in Bird Hall. The best way to stay ahead and meet your goals this semester is to be intentional about study time. Slowing down, spending time in creative, calm spaces, finding others who dedicate time to their work (remember: birds of a fea...

May 8, 2025

May 8, 2025

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

May 13, 2025

May 13, 2025

10:00 AM - 4:00 PM

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Make the Stanley your study spot for finals week. We'll have free coffee, lemonade, punch, and snacks available all day Tuesday, Wednesday, and Thursday (10 a.m.–4 p.m.). Stop by for a few hours to study for your exams: grab a snack, replenish your study supplies (we'll have post-its, highlighters, and more) and take a quick break — either by exploring the galleries or playing with a fidget toy.

May 14, 2025

May 14, 2025

10:00 AM - 4:00 PM

Save to My Events

Make the Stanley your study spot for finals week. We'll have free coffee, lemonade, punch, and snacks available all day Tuesday, Wednesday, and Thursday (10 a.m.–4 p.m.). Stop by for a few hours to study for your exams: grab a snack, replenish your study supplies (we'll have post-its, highlighters, and more) and take a quick break — either by exploring the galleries or playing with a fidget toy.

May 14, 2025

12:00 PM

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Students! Each week this semester we're setting out snacks and cushions in the Museum of Natural History for you to take a break and fit in some study time. Take the stairs or the elevator in Macbride Hall to the third floor and join us on the north side in Bird Hall. The best way to stay ahead and meet your goals this semester is to be intentional about study time. Slowing down, spending time in creative, calm spaces, finding others who dedicate time to their work (remember: birds of a fea...

May 15, 2025

May 15, 2025

10:00 AM - 4:00 PM

Save to My Events

Make the Stanley your study spot for finals week. We'll have free coffee, lemonade, punch, and snacks available all day Tuesday, Wednesday, and Thursday (10 a.m.–4 p.m.). Stop by for a few hours to study for your exams: grab a snack, replenish your study supplies (we'll have post-its, highlighters, and more) and take a quick break — either by exploring the galleries or playing with a fidget toy.

Jun 6, 2025

Jun 6, 2025

6:00 PM - 8:00 PM

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Join the long, rich, historical tradition of artists creating in our spaces. Professional, aspiring, and amateur artists alike, make our museum your muse. The return of this popular program series welcomes guests into the Museum of Natural History's magical gallery spaces after-hours to work on sketching or writing projects with other campus and community artists. Tell a friend, grab a notebook, and join us on the first Friday of each month. We'll provide a new inspo prompt for each sessio...

Jul 12, 2025

Jul 12, 2025

9:00 AM - 11:00 AM

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What types of plants, animals, and fungal life might you find at the Ashton Prairie Living Laboratory? Let's find out!  Join researchers in collecting, observing, and recording biodiversity at the Ashton Prairie Living Laboratory in our 5th Annual BioBlitz. Your findings will inform a major research project and will contribute to the fifth data point in a multi-year documentation of how diversity changes at this site over time. Collections will be housed with the UI Museum of Natural Histor...

Aug 1, 2025

Aug 1, 2025

6:00 PM - 8:00 PM

Save to My Events

Join the long, rich, historical tradition of artists creating in our spaces. Professional, aspiring, and amateur artists alike, make our museum your muse. The return of this popular program series welcomes guests into the Museum of Natural History's magical gallery spaces after-hours to work on sketching or writing projects with other campus and community artists. Tell a friend, grab a notebook, and join us on the first Friday of each month. We'll provide a new inspo prompt for each sessio...

Sep 5, 2025

Sep 5, 2025

6:00 PM - 8:00 PM

Save to My Events

Join the long, rich, historical tradition of artists creating in our spaces. Professional, aspiring, and amateur artists alike, make our museum your muse. The return of this popular program series welcomes guests into the Museum of Natural History's magical gallery spaces after-hours to work on sketching or writing projects with other campus and community artists. Tell a friend, grab a notebook, and join us on the first Friday of each month. We'll provide a new inspo prompt for each sessio...

Oct 3, 2025

Oct 3, 2025

6:00 PM - 8:00 PM

Save to My Events

Join the long, rich, historical tradition of artists creating in our spaces. Professional, aspiring, and amateur artists alike, make our museum your muse. The return of this popular program series welcomes guests into the Museum of Natural History's magical gallery spaces after-hours to work on sketching or writing projects with other campus and community artists. Tell a friend, grab a notebook, and join us on the first Friday of each month. We'll provide a new inspo prompt for each sessio...

Nov 7, 2025

Nov 7, 2025

6:00 PM - 8:00 PM

Save to My Events

Join the long, rich, historical tradition of artists creating in our spaces. Professional, aspiring, and amateur artists alike, make our museum your muse. The return of this popular program series welcomes guests into the Museum of Natural History's magical gallery spaces after-hours to work on sketching or writing projects with other campus and community artists. Tell a friend, grab a notebook, and join us on the first Friday of each month. We'll provide a new inspo prompt for each sessio...

Dec 5, 2025

Dec 5, 2025

6:00 PM - 8:00 PM

Save to My Events

Join the long, rich, historical tradition of artists creating in our spaces. Professional, aspiring, and amateur artists alike, make our museum your muse. The return of this popular program series welcomes guests into the Museum of Natural History's magical gallery spaces after-hours to work on sketching or writing projects with other campus and community artists. Tell a friend, grab a notebook, and join us on the first Friday of each month. We'll provide a new inspo prompt for each sessio...