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TODAY'S EVENTS
Apr 13, 2025

Apr 13, 2025

1:00 PM - 4:00 PM

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Join us for a three hour silent mindfulness retreat from 1 to 4 p.m. on Sunday, April 13. The day will include practice with meditation, yoga, and mind/body skills for relaxation and wellness. The retreat is open both to novices and people with more experience. It is a chance to reconnect to yourself at a time of year that is often hectic, and apply skills that can enhance your immune system, concentration, energy, and your ability to enjoy daily life. Register for the workshop here: https...